![]() ![]() Calorie Counter and Diet Tracker by MyFitnessPal You can also post directly to Facebook with this app, so your friends can share the food fun.Ĩ. I love the way this app helps me find local produce and in-season food at farmers markets, farm stands and groceries. Users can add their own items and the company will then verify the information. In response to a flood of complaints about the incompleteness of the previous version, this latest one lists nearly 16,000 items, which are searchable by name or by category. But if you have celiac disease and get seriously ill when you accidentally eat something with gluten, it’s worth every penny. In the world of mobile apps, this one is bit pricey. The app also gives such valuable storage tips as not to wash strawberries until you’re ready to eat them. An alphabetical directory gives tips for identifying more than 100 ripe edibles grown on trees, vines or in the ground. ( MORE: 10 Top Wellness Apps to Meet Your Health Goals)ĭid you know that a yellow spot on the bottom of a watermelon means it ripened on the vine in the sun? I didn’t - until I found this app that helps select fresh produce. You can also locate stores that refuse to carry anything with GMOs. Click on a tab and you can join up with anti-GMI activists to protest companies that make or sell “red” products. The app lists “green” foods (which do not contain modified ingredients) and “red” foods (which do). But if you want to avoid these products, you’ll appreciate True Food. There is some debate about how dangerous genetically modified foods may be for our bodies and the environment. Platform: Android, Apple iPhone and iPad (free)Īccording to the nonprofit Center for Food Safety, more than 70% of all packaged foods on our supermarket shelves contain genetically modified ingredients - GMIs - and in the USA, GMOs (the O is for “organisms”) don’t need to be labeled. In addition to offering alternatives to fish on the “avoid” list, Seafood Watch has a new feature that lets you add names and locations of restaurants that serve sustainable seafood.įish is good for us. This app makes eco-consciousness a no-brainer. I used to have a laminated list of “ocean friendly” fish, which I tried to remember to bring with me whenever I went to the market. Seafood Watch From the Monterey Bay Aquarium ( MORE: Don't Believe Everything You Read on Food Labels)ģ. It also “scores” the food for healthiness and lets you know if the smoothie that advertises itself as super-wholesome is actually packed with calories. And I know I’m not alone. This app lets you scan the barcode of a product or type in its name (or a kind of food, like “banana”) to uncover its total calories, fat, sodium and other ingredients. I can read a few different languages, but the nutrition information on food labels is not one of them. Platform: Android, Apple iPhone (free – $9.99, depending on version) (Google Play has a similar app for $0.99.) ![]() It also gives tips for ingredients you can swap in a pinch if you’re in the middle of cooking something and realize you’re missing a key item. Handy in the supermarket as well as the kitchen, this app offers alternatives for foods you wish to avoid. ![]()
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